Weigh In record (no journal entry) for 06 February 2024
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1270 kcal
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Fat: 45.36g | Prot: 80.71g | Carbs: 132.90g.
Breakfast: La Serenísima Yogur Griego Frutillas a la Crema, Bimbo Pan Tipo Artesano Hamburguesa, Paty Hamburguesa Clasica, Milkaut Queso Crematto Light Untable, La Serenísima Queso Port Salut Light, McCain Papas Fritas. Lunch: Don Vicente Fideos Caserito, La Serenísima Queso Port Salut Light, Paladini Jamón Cocido. more...
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Losing 0.5 kg a Week
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