Weigh In record (no journal entry) for 06 February 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1200 kcal
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Fat: 41.11g | Prot: 75.05g | Carbs: 136.42g.
Breakfast: Queso Manchego, Pan de Pueblo, Aceite de Oliva, Tomates, Jamón Cocido, Café con Leche de Soja. Elevenses: Huevo Duro, Hacendado Plátano, Té (Infusión). Lunch: Pan de Pueblo, Café, Mandarina, Cuscús (Cocidos), Zanahoria Cocida, Nabos, Bistec de Res. Dinner: Aguacate, Hacendado Espárragos Delgados Blancos Enteros, Hacendado Queso Fresco Desnatado 0%. more...
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Losing 1.4 kg a Week
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Xeniah71's Weight History
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