Weigh In record (no journal entry) for 06 February 2024
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1059 kcal
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Fat: 58.37g | Prot: 16.85g | Carbs: 124.42g.
Dinner: Nasi Putih, Semur Telur. Snacks/Other: Kue Keranjang, Keripik Pisang, Silver Queen Coklat. more...
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Losing 2.8 kg a Week
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diett santuyy's Weight History
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