Weigh In record (no journal entry) for 18 May 2015
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102.2 kg
Lost so far: 16.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.44g | Prot: 73.04g | Carbs: 145.87g.
Breakfast: Lidl Barre de Céréales. Lunch: Carrefour Ravioli Pur Bœuf, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Melon, Crème Fraîche Épaisse, Vin de Table Blanc, Picard Noix de Saint Jacques, La Caldera Anneaux d'encornets Surgelés, Tomate Cuite. Snacks/Other: Lait au Cacao Chaud, Magnum Almond, Crownfield Barres Céréales. more...
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Losing 2.1 kg a Week
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Olivierplus's Weight History
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