Weigh In record (no journal entry) for 06 February 2024
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88.9 kg
Lost so far: 21.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1523 kcal
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Fat: 43.78g | Prot: 88.84g | Carbs: 200.52g.
Breakfast: Molico Leite Desnatado em Pó, Café com Açúcar, Nestlé Requeijão Light, Mamão Formosa, Vitamilho Cuscuz. Lunch: Cacau Show Trufa Tradicional, Garoto Chocolate Branco, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Quiabo Cozido, Feijão Fradinho Cozido, Alface. Dinner: Pão Francês, Tomates, Alface, Cebolas, Bife de Carne de Vaca, Nestlé Requeijão Light. Snacks/Other: Melancia, Ameixas. more...
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Losing 0.5 kg a Week
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jhenifercamila030455's Weight History
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