Weigh In record (no journal entry) for 06 February 2024
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1009 kcal
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Fat: 50.22g | Prot: 36.42g | Carbs: 99.05g.
Breakfast: Nutella Nutella, Zimbo Mett, Bresso 100% Pflanzlich, Harry Körner Balance Mehrkorn Toastbrötchen. Lunch: Käse, Weizenbrötchen, Maggi Würze, Thermomix Italienische Gemüsesuppe. Snacks/Other: Lindt Caramel & Fleur de Sel. more...
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Losing 1.4 kg a Week
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BirgitGru's Weight History
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