Weigh In record (no journal entry) for 06 February 2024
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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642 kcal
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Fat: 21.52g | Prot: 21.11g | Carbs: 86.75g.
Breakfast: Rote Paprika, Tomaten, Rucola , Florette Feldsalat , Aldi Hummus Kürbis, Goldähren Wraps, Kaffee. Lunch: FruchtBar Wassermelone Erdbeere Apfel Birne Cantaloupe-Melone Reis, Beste Ernte Rahm-Kaisergemüse. Snacks/Other: Der Beck Fladenbrot Käse-Schinken. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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