Weigh In record (no journal entry) for 06 February 2024
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131.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1530 kcal
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Fat: 62.35g | Prot: 105.46g | Carbs: 134.89g.
Breakfast: Gut & Günstig Toastkäse, Ei, Korn Mühle Tortilla Wraps High Protein, Banane, Premier Protein Chocolate Caramel. Lunch: Gut & Günstig Toastkäse, Gourmeat Hähnchen Kebabpfanne, Korn Mühle Tortilla Wraps High Protein. Dinner: Nudelhof Feine Bandnudeln, REWE Suppengemüse, Dulano Delikatess Snackis. more...
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Losing 4.2 kg a Week
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MisterT1985's Weight History
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