Weigh In record (no journal entry) for 05 February 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1424 kcal
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Fat: 36.17g | Prot: 97.80g | Carbs: 165.78g.
Breakfast: Prozis Oatmeal Bon Bon, Consilia Cacao Amaro in Polvere, Prozis Protein Vegetable Chocolate Chip. Lunch: Amonatura Mandorle Sgusciate, Divella Fusilli Integrali, Aia Tagliata di Petto di Pollo. Dinner: Prozis Protein Vegetable Chocolate Chip, Pane Bianco, Sapor di Cascina Yogurt Bianco Magro, Fior di Pasta Spaghetti, Prozis Protein Granola Chocolate & Hazelnut, Milkeria Yogurt Greco 0%, Ortomio Fagioli Borlotti Lessati, Consilia Cacao Amaro in Polvere. Snacks/Other: Cioccolatini al Latte, Prozis Melty Cookies e Cream. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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