Weigh In record (no journal entry) for 06 February 2024
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77.9 kg
Lost so far: 5.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1389 kcal
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Fat: 78.27g | Prot: 70.81g | Carbs: 84.88g.
Breakfast: Вернер Грудинка Копчено-Вареная, Помидоры, Sveza Воздушный Сыр Творожный, Delicados Мексиканские Лепешки Tortillas, Простоквашино Молоко 3,2%. Lunch: Главпродукт Малина Протертая с Сахаром, Творог 18%. Dinner: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint. Snacks/Other: Chikalab Chikabar Coconut, Простоквашино Молоко 3,2%. more...
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Losing 5.6 kg a Week
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StellaShramova's Weight History
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