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Oho!
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102.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2388 kcal
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Fat: 78.35g | Prot: 83.73g | Carbs: 325.36g.
Lunch: Ruisleipä, HK Saunapalvikinkku, Emmentaljuusto, Café Picnic Lohileipä, Smoothie. Dinner: Kellogg's Corn Flakes, Kellogg's Corn Flakes, Saarioinen Isompi Kanakeitto. Snacks/Other: Café Picnic Lohileipä. more...
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3346 kcal
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Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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AnssiWho's Weight History
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