Weigh In record (no journal entry) for 06 February 2024
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85.5 kg
Lost so far: 3.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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693 kcal
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Fat: 31.31g | Prot: 34.18g | Carbs: 76.48g.
Breakfast: Бананы. Lunch: Самбери Салат с Курицей, Яйцом и Овощами. Dinner: Соль, Борщ с Курицей. Snacks/Other: Киви. more...
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Losing 2.8 kg a Week
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olegaztt's Weight History
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