Weigh In record (no journal entry) for 05 February 2024
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68 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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839 kcal
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Fat: 18.79g | Prot: 40.72g | Carbs: 128.89g.
Breakfast: G&M Galletas Light . Lunch: Arroz Blanco, Lechuga, Tomates, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Cebollas, Tomates, Arcor Choclo Amarillo Entero, Knorr Sopa Quick Zapallo. Snacks/Other: Pan Blanco, G&M Galletas Light . more...
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Gaining 0.1 kg a Week
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