Weigh In record (no journal entry) for 05 February 2024
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155 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1876 kcal
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Fat: 76.13g | Prot: 84.46g | Carbs: 219.55g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Italac Leite em Pó Integral, Alto Alegre Açúcar Cristal, Manteiga (com Sal), Pão Francês. Lunch: Camil Feijão Preto Temperado Cozido, Alface, Tomates, Chuchu Cozido, Bonare Seleta com Milho , Cenouras Cozidas, Hortifruti Beterraba Crua, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Carne de Panela. Dinner: Pancetta, Mangas, Maçãs Gala. more...
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Gaining 0.0 kg a Week
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Julius_Patricius's Weight History
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