Weigh In record (no journal entry) for 05 February 2024
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92.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1482 kcal
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Fat: 60.01g | Prot: 86.34g | Carbs: 146.03g.
Breakfast: Mamão Formosa. Lunch: Ovo, Mamão Formosa. Dinner: McCain Batata Pré-Frita Congelada, Hellmann's Maionese, Queijo Mozzarella, Carne Moída, Panco Pão de Hamburguer. Snacks/Other: Tirol Doce de Leite, Pão Nino Pão 100% Integral Castanha com Quinoa, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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alexandroneundorf's Weight History
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