Weigh In record (no journal entry) for 05 February 2024
|
97.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1101 kcal
|
Fat: 42.27g | Prot: 68.05g | Carbs: 116.15g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Bauducco Pão de Forma Multigrãos, Goiaba Vermelha. Lunch: Bimbo Rap10 Fit, Acém Cozido, Guacamole com Tomates. Dinner: Arroz Branco (Cozido), Escondidinho de Carne Seca, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Feliz Uva Passa Preta, Serramar Iogurte Integral com Mel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabi Akitomi's Weight History
|