Weigh In record (no journal entry) for 05 February 2024
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1162 kcal
|
Fat: 46.73g | Prot: 40.13g | Carbs: 158.10g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Wonder Calcium Fortified Enriched Bread, Smucker's Natural Strawberry Fruit Spread, Peanut Butter. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|