Weigh In record (no journal entry) for 05 February 2024
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103.7 kg
Lost so far: 76.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1665 kcal
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Fat: 41.45g | Prot: 254.49g | Carbs: 60.46g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Huevo, Pechuga de Pollo a la Plancha. Dinner: Huevo, Pechuga de Pollo a la Plancha, Zanahoria. Snacks/Other: Star Nutrition Premium Whey Protein, ENA Barra de Proteínas. more...
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Losing 0.7 kg a Week
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mauricio quinterno's Weight History
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