Weigh In record (no journal entry) for 05 February 2024
|
79.8 kg
Lost so far: 5.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
902 kcal
|
Fat: 46.14g | Prot: 64.09g | Carbs: 61.41g.
Lunch: Cormillot Souflé de Verduras, Acelga Cocida, Queso Fresco, Queso Cremoso. Snacks/Other: La Paulina Queso Danbo, Huevo, Bimbo Rapiditas Light, Chuker Edulcorante, Durazno. more...
|
|
2279 kcal
|
Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trying666's Weight History
|