Weigh In record (no journal entry) for 05 February 2024
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66.3 kg
Lost so far: 8.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2163 kcal
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Fat: 88.95g | Prot: 94.13g | Carbs: 241.20g.
Lunch: GS 두루치기정식 도시락. Dinner: 비빔밥. Snacks/Other: 고추만두, 주먹밥, 갈비찜. more...
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Losing 3.5 kg a Week
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