pernodb's Journal, 17 May 15

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Jetzt bin ich sauer auf mich!

89.5 kg Lost so far: 24 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

1860 kcal

Fat: 82.90g | Prot: 55.11g | Carbs: 215.85g. Breakfast: American Style American Sandwich, Milch 1,5%, Brüggen Vielfrucht Müsli, Honig, Milfina Butter. Lunch: Gut & Günstig Frischei-Waffeln. Dinner: REWE Cannelloni. more...

3045 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 6 hours, Resting - 15 hours, Housework - 2 hours. more...

Gaining 0.6 kg a Week

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pernodb's Journal, 17 May 15

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pernodb's Weight History