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HeisseKirsche
Journal
17 May 15
HeisseKirsche's Journal, 17 May 15
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Weigh In record (no journal entry) for 17 May 2015
93 kg
Lost so far:
33 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2015:
985 kcal
Fat: 47.22g | Prot: 84.99g | Carbs: 59.71g.
Breakfast:
Milbona Fettarmer Joghurt Mild 1,5% Fett, Obstsalat.
Lunch:
Frikadelle, Purland Schweinerückensteak, Essig und Öl Dressing (Hausrezept), Kopfsalat.
Snacks/Other:
Alpengut Berner Würstel.
more...
2803 kcal
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 5 hours, Resting - 1 hour, Sleeping - 15 hours.
more...
Gaining 0.2 kg a Week
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HeisseKirsche's Weight History
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