Weigh In record (no journal entry) for 05 February 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2094 kcal
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Fat: 48.90g | Prot: 193.61g | Carbs: 218.19g.
Breakfast: Regina Creme de Ricota Light, Banana Prata, Nestlé Leite Condensado Semidesnatado, Café, Regina Creme de Ricota Light, Ovo Cozido, Wickbold Pão Integral. Lunch: Cenouras Cozidas, Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Laranjas. Dinner: Yoki Milho de Pipoca Premium, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Uvas, Uvas, Macarrão Integral Cozido, Filé de Frango Grelhado. Snacks/Other: Regina Creme de Ricota Light, Friboi Patinho Moido Cozido, Ovo, Padaria Pão Francês. more...
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Gaining 0.5 kg a Week
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borgesdaiane's Weight History
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