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:)
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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823 kcal
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Fat: 25.20g | Prot: 69.83g | Carbs: 76.37g.
Breakfast: Café, Growth Supplements Whey Protein 80%, CCGL Leite em Pó Desnatado, Ovo Cozido, Vigor Requeijão Light, Pullman Pão de Forma Tradicional. Lunch: Sofruta Ketchup Picante, Sadia Mussarela, Músculo Bovino, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Hemmer Ketchup Tradicional, Andorinha Azeite de Oliva Extra Virgem, Maizena Amido de Milho, Maratá Flocão , Ovo, Carne do Peito de Frango (Assado, Cozido), Dadinho Bala Dadinho. more...
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Losing 0.1 kg a Week
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BecsPereira's Weight History
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