Weigh In record (no journal entry) for 05 February 2024
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77.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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550 kcal
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Fat: 11.75g | Prot: 72.76g | Carbs: 29.50g.
Lunch: Huile d'Olive, Carrefour Macédoine de Légumes, Filet de Poulet, Delisse Déli'light Citron 0%, Milical Crème Saveur Vanille. more...
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steady weight
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Pat17200's Weight History
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