Weigh In record (no journal entry) for 05 February 2024
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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690 kcal
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Fat: 22.57g | Prot: 53.83g | Carbs: 69.12g.
Breakfast: Noci Sgusciate, Vivo Meglio Pane ai 4 Cereali, Lidl Skyr Spalmabile, Vivo Meglio Marmellata Light Fragola . Lunch: Pane Bianco, Carote Bollite, Auchan Olio Extravergine di Oliva , Coop Petto di Pollo. more...
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Gaining 4.2 kg a Week
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sierta73's Weight History
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