Weigh In record (no journal entry) for 05 February 2024
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1553 kcal
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Fat: 60.88g | Prot: 128.53g | Carbs: 100.22g.
Breakfast: Uovo. Lunch: Fior Fiore Coop Parmigiano Reggiano DOP 30 Mesi, Conad Passato di Verdure, Aia Hamburger di Pollo. Dinner: Alce Nero Pomodoro con Basilico, Almare Filetti di Merluzzo. Snacks/Other: Fanta Fanta Zero, Granarolo High Protein Dessert Gusto Panna Cotta. more...
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Gaining 1.2 kg a Week
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