Weigh In record (no journal entry) for 05 February 2024
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1407 kcal
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Fat: 52.78g | Prot: 87.84g | Carbs: 142.90g.
Breakfast: Sheko Vanille, Milch 1,5%, Kaffee. Lunch: Metaflow Vanille Shake. Dinner: Gemüsepfanne, Asia Spezialitäten Soja Sauce, Hühnchen (Paniert und Gebraten), Reis (Gekocht). more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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