Weigh In record (no journal entry) for 05 February 2024
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68.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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681 kcal
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Fat: 31.73g | Prot: 82.57g | Carbs: 12.52g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Молоко 1,5%, Яйцо. Lunch: Smart Formula Protein, Троекурово Куриное Филе. Dinner: Троекурово Куриное Филе Охлажденное. more...
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Losing 0.1 kg a Week
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Look at Taty's Weight History
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