Weigh In record (no journal entry) for 05 February 2024
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1363 kcal
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Fat: 46.95g | Prot: 71.43g | Carbs: 174.45g.
Breakfast: Belledonne Pain Petit Épeautre, Whole Earth Beurre de Cacahuètes Crunchy, Kiwi. Lunch: Picard Sauté de Veau, Carottes Cuites, U Miel de Fleurs, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Chocolat Noir 85%, Amandes, Carrefour Yaourt Brassé Nature. Dinner: Herta Jambon Sans Nitrite, Fromage Bleu ou Roquefort, Auchan Fromage Blanc 3,2%, Amandes, Pain aux Céréales, Soupe de Potiron, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Carottes, Oranges. more...
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Losing 1.0 kg a Week
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