Weigh In record (no journal entry) for 04 February 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1670 kcal
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Fat: 68.70g | Prot: 88.68g | Carbs: 180.55g.
Breakfast: La Suipachense Yogur Entero Batido, Huevo, Milkaut Queso Untable Light, Leiva Tostadas de Arroz Sésamo y Lino, Tomates, Ciruela. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Zapallitos. Snacks/Other: Molinos Ala Dips de Arroz Horneados, Nutrilab Proteina , Banana, La Serenísima Leche Descremada, Cremac Queso Cremoso. more...
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Gaining 0.2 kg a Week
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diariodegiuli's Weight History
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