Weigh In record (no journal entry) for 05 February 2024
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79.2 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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375 kcal
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Fat: 17.50g | Prot: 17.50g | Carbs: 37.50g.
Lunch: Лента Голубцы с Мясом и Рисом . more...
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Gaining 4.2 kg a Week
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