Weigh In record (no journal entry) for 04 February 2024
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82.8 kg
Lost so far: 47.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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4111 kcal
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Fat: 148.54g | Prot: 123.85g | Carbs: 575.88g.
Breakfast: Tarta de Verdura, Los Alerces Yoghurt, Plátano, Lechuga, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Lunch: Carne Mechada, Papa Cocida, Pan Dulce Pajarito, Natural Choclo Cocido, Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla, Fruna Palo Palito. more...
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Gaining 2.1 kg a Week
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hanscon z's Weight History
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