Weigh In record (no journal entry) for 05 February 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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3124 kcal
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Fat: 51.73g | Prot: 154.89g | Carbs: 482.18g.
Breakfast: 포카리스웨트 분말. Lunch: 쫄깃한 족발, 햇반 현미밥. Dinner: 콩나물국, 동태전, 햇반 현미밥. Snacks/Other: 강냉이, 찐고구마, 맥주, 팥떡, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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