Weigh In record (no journal entry) for 04 February 2024
|
97.4 kg
Lost so far: 30.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
956 kcal
|
Fat: 45.04g | Prot: 55.23g | Carbs: 84.38g.
Breakfast: Cappuccino. Lunch: Gyoza, Bénédicta Aïoli, Auchan Colin d'Alaska. Dinner: Coeur de Lion Camembert, Aoste Coppa, Mortadelle, Biscotte. Snacks/Other: Citron, Saint Louis Sucre Roux, Crêpes Nature, Chupa Chups Sucette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominoloca1's Weight History
|