Weigh In record (no journal entry) for 12 August 2011
|
73.9 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 36.16g | Prot: 17.51g | Carbs: 1.06g.
Breakfast: Butter, Fried Egg, Canadian Bacon. Snacks/Other: Virgin Coconut Oil. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chakrarain's Weight History
|