Weigh In record (no journal entry) for 04 February 2024
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1228 kcal
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Fat: 64.40g | Prot: 78.37g | Carbs: 85.88g.
Breakfast: Cuties Clementines, Great Value Mixed Nuts, Fage Total 2% Greek Yogurt (170g), Market Pantry Half & Half. Lunch: Olive Oil , Cucumber, Brunswick Anchovies - Flat Fillets in Olive Oil, Peloponnese Kalamata Olives, Red Gold Diced Tomatoes, Mevgal Authentic Greek Feta, Ritz Crackers - Fresh Stack. Dinner: Carrot Cake with Icing, Umpqua French Vanilla Ice Cream , Fairlife Core Power High Protein Milkshake Chocolate (340ml). Snacks/Other: Comstock Original Country Cherry Pie Filling or Topping. more...
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Gaining 4.4 kg a Week
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margueritem's Weight History
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