Weigh In record (no journal entry) for 04 February 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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732 kcal
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Fat: 63.93g | Prot: 29.86g | Carbs: 9.08g.
Breakfast: 總統牌 無鹽奶油, 水煮蛋, 總統牌 無鹽奶油. Lunch: 炒青菜, 全聯 香燻鴨胸. more...
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Gaining 8.4 kg a Week
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e11172001's Weight History
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