NoahPanda's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

80.9 kg Lost so far: 14.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

999 kcal

Fat: 28.11g | Prot: 46.68g | Carbs: 143.03g. Breakfast: Pain aux Céréales, Beurre. Lunch: Bonduelle Petits Pois Carottes, Filet Mignon de Porc. Dinner: Gâteau au Chocolat (sans Glaçage), Riz Blanc (à Longs Grains , Cuit), Herta Lardons Fumés, Omelette ou Oeuf Brouillé. Snacks/Other: Oranges. more...

2054 kcal

Exercise: Vélo d'appartement - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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NoahPanda's Journal, 17 May 15

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NoahPanda's Weight History