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Dogcatcher1
Journal
04 Feb 24
Dogcatcher1's Journal, 04 Feb 24
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Weigh In record (no journal entry) for 04 February 2024
71.9 kg
Lost so far:
17.0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2024:
1334 kcal
Fat: 71.37g | Prot: 51.60g | Carbs: 127.94g.
Breakfast:
Taco Bell Nacho Cheese Doritos Locos Taco Supreme.
Lunch:
Cinnamon Sweet Roll Dough (with Frosting) .
Dinner:
Sun World Black Seedless Grapes , Cheeseburger with Bacon and Condiments .
Snacks/Other:
Nachos with Cheese .
more...
2399 kcal
Exercise:
Hanging Laundry - 40 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes.
more...
Gaining 0.8 kg a Week
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Dogcatcher1's Weight History
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