Weigh In record (no journal entry) for 04 February 2024
|
89.1 kg
Lost so far: 6.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
729 kcal
|
Fat: 47.56g | Prot: 44.99g | Carbs: 27.86g.
Dinner: Kotimaista Nauta-Sika Jauheliha, Myllyn Paras Spagetti Keitetty. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldenhilla's Weight History
|