Weigh In record (no journal entry) for 04 February 2024
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77 kg
Lost so far: 19.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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446 kcal
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Fat: 19.14g | Prot: 28.13g | Carbs: 38.37g.
Lunch: Seara Presunto Cozido, Sadia Mussarela, Vigor Requeijão Cremoso Light, Da Terrinha Tapioca, Ovo. more...
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Gaining 0.2 kg a Week
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vebarreto's Weight History
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