Weigh In record (no journal entry) for 04 February 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1506 kcal
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Fat: 60.70g | Prot: 100.67g | Carbs: 133.39g.
Breakfast: Frango Desfiado, Wickbold Pão de Forma Integral Light, Tuc's Bolacha. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Cabotia. Dinner: Fritop Salgadinho Requeijão, Fritop Salgadinho Requeijão, Frango Assado, Hortifruti Batata Inglesa Cozida Tabela Taco. Snacks/Other: Nestlé Bombom Negresco. more...
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steady weight
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gabisj21's Weight History
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