Weigh In record (no journal entry) for 04 February 2024
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105.9 kg
Lost so far: 9.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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753 kcal
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Fat: 51.11g | Prot: 65.70g | Carbs: 6.71g.
Breakfast: Масло Подсолнечное, Remenliva Extra Virgin Olive Oil, Агросила Сыр Рассольный El Greco, Село Зелёное Творог 5%, Яйцо. Dinner: Самокат Медальоны из Филе Тунца с Брокколи. more...
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Gaining 0.2 kg a Week
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