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有排空腹15小時73袋78早午餐11:30米粉高麗菜五穀雜糧飯花椰木耳青菜湯599安全帽共750元204禮品954香腸麵包量多下午來
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1989 kcal
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Fat: 46.71g | Prot: 61.57g | Carbs: 353.87g.
Breakfast: 即食燕麥粥, 主婦聯盟 雜糧8寶粥, 雜糧燕麥粥, 燙青菜, 炒青菜, 高麗菜. Lunch: 即食燕麥粥, 水果燕麥粥, 蘋果, 營養早餐（麥片，乾果及果仁）. Dinner: 新鮮豬肉香腸, 黑橋牌 香腸肉包. more...
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steady weight
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animi4911's Weight History
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