Weigh In record (no journal entry) for 04 February 2024
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134.9 kg
Lost so far: 2.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1402 kcal
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Fat: 78.56g | Prot: 43.28g | Carbs: 125.87g.
Breakfast: Gekochtes Ei, Dat Backhus Mandelhörnchen, Berliner, Saint Albray Französischer Weichkäse, Trader Joe's Röstzwiebeln, Thomy Gourmet-Remoulade, Bongrain Saint Agur, Igor Gorgonzola Dolce, Alpenhain Obazda Original, Alnatura Landmädel, Butter, Golden Peanut Bio Yacon Sirup, Honig, Aldi Laugenbrezel, Zitronensaft, Ingwertee, Golden Peanut Bio Yacon Sirup. more...
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Losing 7 kg a Week
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