Weigh In record (no journal entry) for 17 May 2015
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50 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.29g | Prot: 24.42g | Carbs: 169.95g.
Breakfast: Вода. Lunch: Геркулес Овсяные Хлопья, Творожный Пирог, Чай, Травяной Чай. Dinner: Белый Хлеб, Майонез, Ложкарев Пельмени из Говядины. Snacks/Other: Агуша Морс, Клубничное Мороженое. more...
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1432 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Cleaning - 42 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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