Weigh In record (no journal entry) for 04 February 2024
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1300 kcal
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Fat: 56.14g | Prot: 78.84g | Carbs: 123.56g.
Breakfast: Marque Repère Confiture Fraise, Café, Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (57g). Lunch: Go Tan Sriracha Mayo, Les Croisés Spécial Burger Cheddar, Auchan Steak Haché 5% Façon Bouchère , Oeuf, Galettes. Dinner: Auchan Emmental Râpé, Velouté de courgette. Snacks/Other: Café, Delisse Yaourt Grec Nature. more...
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Losing 4.9 kg a Week
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Sandrine1612's Weight History
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