Weigh In record (no journal entry) for 04 February 2024
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69.3 kg
Lost so far: 33.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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527 kcal
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Fat: 30.68g | Prot: 14.73g | Carbs: 47.37g.
Breakfast: Nut N Go Миндальный Батончик, Хохланд Творожный Сыр Сливочный, Kruazett Хлебцы, Меридиан Форель, Parmalat Безлактозные Сливки 11%, Шарлиз Маршмеллоу. more...
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Losing 0.5 kg a Week
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ali_soid's Weight History
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