Weigh In record (no journal entry) for 04 February 2024
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119 kg
Lost so far: 5.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1660 kcal
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Fat: 72.26g | Prot: 61.99g | Carbs: 188.50g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Miel, Quaker Flocons d'avoine (40g), Delisse Lait Demi Écrémé. Lunch: McCain Just au Four Frite Classique, Sveltesse Ferme et Fondant Chocolat , Monoprix Beurre Doux, Patate Douce, Puget Huile d'olive, Farine de Blé Blanche (Tout Usage), Auchan Bûche de Chèvre Sainte Maure, Chorizos, Olives Vertes, Bénédicta Sauce Crudités Nature Légère, Radis, Tomates Cerises. Dinner: Baguette, Concombre (Pelé), Carottes, Les Croisés Emmental Râpé, Fleury Michon Jambon le Supérieur , Champignons, Delisse Crème Fraîche Légère Épaisse 15%, Oeuf. Snacks/Other: Houmous, Bio Village Galettes de Riz Complet. more...
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Losing 2.8 kg a Week
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Corali_LC's Weight History
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